1489: Do You Feel Swollen, Puffy, Inflamed, or Hold Water? (WW)
The Cabral Concept - A podcast by Dr. Stephen Cabral
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Did you know that holding excess water weight and feeling puffy has less to do with eating carbs and more to do with your hormones?
The health and fitness industry loves to blame certain macros as the enemy, but the truth is that dropping your carbs too low actually makes this situation much much worse…
In time, this type of hormonal health knowledge will become mainstream, but I want to make sure you don’t have to wait the 5-10 years for the media to catch on…
That’s why on today’s #CabralConcept 1489 I’d like to share with you the truth behind why you feel swollen, puffy, inflamed, or you’re holding water weight - Enjoy the show!
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