1525: New Metabolic 10-Minute At-Home Workout (TT)
The Cabral Concept - A podcast by Dr. Stephen Cabral
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If you don't have the option of getting to a gym, a training studio or you're just looking for a workout that uses virtually no equipment at all this should be helpful:
What I'd like to take you through is a fast and effective bodyweight and band workout that you can do or take anywhere...
Tune into today's #CabralConcept 1525 for all the details on how to complete this new metabolic 10-minute at-home workout - Enjoy the show and let me know how it went!
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Dr. Cabral's New Book, The Rain Barrel Effect
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