1552: This Ages Your Brain 10 Years Faster (WW)
The Cabral Concept - A podcast by Dr. Stephen Cabral
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I think in the health & fitness industry we sometimes make too big a deal about recommending people lose weight to achieve a certain aesthetic...
It's certainly a big goal for many people (especially earlier in life), but it misses a much larger picture of a person's overall health & well-being...
The fact of the matter is that every point your BMI (and body fat %) goes up beyond the normal range can ultimately affect your brain & body's capacity to stave off disease later in life...
Tune into today's #CabralConcept 1552 to find out how having a higher body weight ages your brain 10 years faster - Enjoy the show and let me know what you thought!
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Dr. Cabral's New Book, The Rain Barrel Effect
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