1593: What’s Better: Low Carb, Paleo or Keto? (TWT)
The Cabral Concept - A podcast by Dr. Stephen Cabral
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When it comes to our diet of choice many people like to set up "camps."
They're in the "low carb, keto, paleo, primal, carnivore, potato, grapefruit, etc. diet" camp and anyone that is not a believer is immediately cast out ; )
Well, there's another gentler way to look at our diet (a.k.a. nutrition) that will enable you to better discern what way of eating actually fits you best...
For that answer tune in to today's #CabralConcept 1593 to find out what's better: low carb, Paleo or Keto (for you) - Enjoy the show and let me know what you thought!
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