2039: mRNA Affecting DNA, Viral Transmission, Confluent and Reticulated Papillomatosis, Sauna Timing, Hot Hands & Feet, Ketamine (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started!    Sarah: Hi Dr. Cabral! I listened to your podcast regarding new evidence showing that RNA segments can be written back into DNA and influence its sequencing. I’ve heard some suggest concerns over the Covid 19 v delivery method, via mRNA, affecting one’s DNA. Thoughts? Thanks in advance! Learning so much from your podcasts! Tim: Dr. Cabral, We appreciate your show and teachings. Regarding the current unmentionable virus, we have read that viruses can stay alive on different surfaces for varying amounts of time. My wife is a germaphobe/over-thinker, and to be cautious, we have either been wiping down everything that we bring into our house or letting it sit for a few days before using it. However, we have read that getting sick from surface contact is not as likely to happen as from airborne exposure. Would you recommend wiping/quarantining items, or is the risk simply too low to not make the effort worthwhile? I am hoping to stop and have her feel comfortable. Thank you! Michaela: Hi, I love your podcast! Thank you for answering people's questions, its awesome. 2 years ago while pregnant with my second child I started getting greyish brownish spots on my torso, neck, and a few on my arms. The dermatologist diagnosed it as CARP, confluent and reticulated papillomatosis. There really isn't much information about this online. I won't take antibiotics for this, I am curious if you have any idea where this is stemming from (liver, kidneys?) and how to treat it from a functional medicine perspective. Could it be from magnesium overdose? I never took more than 400mg a day. I am a healthy 30 year old female, used to have insulin resistance but now eat a mostly paleo / low carb type of diet. (I am now pregnant with our third, and don't mind waiting until done nursing this next one to heal this if it wouldn't be safe now! I'm assuming it wouldn't be.) Ryan: First, I would like to say thank you for all that you do for the community, I know you have helped thousands of people including myself become happier healthier beings. As far as questions, I have a couple of random rapid fire questions, when I do 24 hour fasts weekly or the beginning of the quarterly detox I notice my eyes get very dry until I eat, is this normal or am I missing something? I have been doing weekly 24 hour fasts and quarterly detoxes for a couple of years and it happens every time. During my 24 hour fasts I only consume water, usually with lemon or lime and salt and tea. Next, for using an IR sauna I know you suggest 40 minutes, would you or could you lower this time and maintain benefits if it was directly after a workout, either cardio or weight lifting since your internal temperature is already elevated? When I get into the sauna cold it takes 15 minutes to start sweating, if I go immediately following a workout I’m sweating the moment I step in, I’m just trying to optimize my time. Thanks again and have a wonderful rest of your weekend! Julie: Hey Dr C. I'm an IHP and am a little stumped with an issue one of my clients is having. She is 25 and just started month 2 of the CBO protocol after having completed the food sensitivity test, minerals & metals & OAT test. (She also did the 21-day detox). She’s feeling amazing with an incredible boost in energy levels, clearer skin & far less anxiety. She hasn’t felt this good in many years! We have a long way to go but it’s very positive. One of the things that hasn’t improved yet are the frequent bouts of really hot hands & feet which she has suffered with since she was a little girl. I’ve looked for this in your podcasts but can’t seem to find any info. Have you seen this before? So grateful for any ideas or help. Mary: I've been hearing about Ketamine infusions for treatment resistant depression and PTSD. Do you have any thoughts on this or do you recommend this type of treatment? It was legalized in the US in 2019, I believe. Thanks for all your help today and always! Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes & Resources:  http://StephenCabral.com/2039 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)