528: How to Stop Feeling So Overwhelmed (MM)
The Cabral Concept - A podcast by Dr. Stephen Cabral
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Although I'm a big believer in goal setting, sometimes we can take it too far...
Many of us are prone to setting big goals - Some of which won't even be achieved for months or years into the future...
And while that's not necessarily a bad thing, it can leave you feeling like a failure or light years away from your goal on a day to day basis...
This is why we need to have a better practice set up in our daily life for measuring our success or we're always going to feel unsatisfied with our life...
Tune into today's #CabralConcept 528 to discover how to stop feeling so overwhelmed and instead start being happier and more relaxed in your every day life - Enjoy the show!
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Show Notes & Resources:
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