096 – Is it Perfectionism or Excellence?  How to Tell the Difference and What to Do About It

The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance - A podcast by Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis

Do you carry a spirit of excellence, or are you actually a perfectionist? What’s the difference, anyway? Here's the thing about perfectionism - it tends to attach to the things we value, so motherhood can be a significant trigger. We’ve probably all experienced a tendency toward perfectionism at some point along our motherhood journey. Tune in to today’s episode as we explore the difference between perfectionism and excellence. And if you find yourself reso...