150 – How to Leverage Our Own Childhood Experiences to Show Up More Powerfully in Motherhood with Emmy Brunner

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance - A podcast by Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy

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Have you ever vowed NEVER to do something your parents did, and yet caught yourself repeating the same thing? We're patterned and conditioned by our own childhood experiences - no doubt. Yet, as we grow in awareness and healing, we can leverage our childhood experiences to show up more powerfully in motherhood. Today’s guest, Emmy Brunner, is a psychotherapist, personal empowerment and transformation coach, hypnotherapist, and author. Tune in as we discuss the transiti...