221 - Sober Curious? Sneaky Ways Mommy Wine Culture is Impacting Your Nervous System with Celeste Yvonne

The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance - A podcast by Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis

Do you love to unwind with a glass of wine at the end of the day?You’ve taken care of your kids all day, kept up with the house, done your own work. Maybe that glass at the end of the day is how you take the edge off after the day’s chaos. If so, you’re not alone. Mommy wine culture is everywhere. And I bought into it for years until I studied the nervous system.Sober mom advocate Celeste Yvonne joins us in today’s episode to talk about the harmful nature of Mommy Wine Cultur...