241 - Are You a Perfectionist? 3 Reasons Perfectionists Have High Anxiety

The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance - A podcast by Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis

Some things just go together. Peanut butter & chocolate, mac & cheese, and perfectionism & anxiety. 😉But in all seriousness, if you notice that you tend to have perfectionistic tendencies, you likely also manage high-functioning anxiety. You feel uneasy when things are out of order. It drives you crazy when people don’t follow rules. It’s hard to relax when the house is a mess. You have really high expectations for yourself and others.I get it because...