Neck and Back Pain Relief (Ep. 56)

Englisch lernen - Inspiration: Besonders Bürotätige leiden unter Verspannungen und Nackenschmerzen - was wir dagegen tun können erzählt uns Bewegungscoach Jan in diesem Interview. // On this episode, I chat with a movement coach about how to deal with back and neck pain as an office worker. Show Notes: 1. Introduction (0:21) 2. The movement coach (02:10) 3. The pitfalls of a sedentary job (05:50) 4. Long-term consequences of pain symptoms and muscle tension (10:10) 5. Pain relief by working with a personal movement coach (12:55) 6. Success stories of Jan's clients (17:52) 7. What you can do for yourself if you suffer from tension and pain (23:00)     Vocabulary List and Comprehension Questions: Neck and Back Pain Relief [https://the-canadian.com/2022/09/06/back-pain-relief/]   Links: * Jan on LinkedIn [https://www.linkedin.com/in/jan-kronenberg-b80a7b1b5/] * Most Common Mistakes Germans Make in English [https://www.udemy.com/course/most-common-mistakes/?referralCode=04D832A0EE359B5E0EEF] * Support the podcast with a tip [https://www.paypal.com/paypalme/thecanadian1]   Follow Me: * My Website [https://the-canadian.com/] * Subscribe on Apple Podcasts [https://podcasts.apple.com/de/podcast/the-canadian-wants-to-know/id1544066858] * LinkedIn [https://www.linkedin.com/in/jorgerobleto/] * YouTube [https://www.youtube.com/channel/UCqAZx_9J1M0y_nxZkbO7Ecg?sub_confirmation=1] Facebook [https://www.facebook.com/thecanadian7]