How to Get out of Your Own Way with Author and Cancer Survivor Elena Sonnino

When we are really focused on what we believe is possible sometimes we don't see how we are getting into our own way. This week I interview Elena Sonnino, a cancer survivor, yoga instructor and author. In this episode we discuss: What to do when things don't go as plannedHow to manage your brain when you get what you want but you no longer want it3 pattern disruptors that you can use to boost your mindset, soothe the Sunday Scaries, and tap into the confidence needed before the big ...