How to Release Productivity Guilt

The Career Refresh with Jill Griffin - A podcast by Jill Griffin - Tuesdays

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So many of us feel frustrated at the end of the day with all that we did - or didn't - accomplish. It’s guilt for not doing something. It’s also the guilt for not being able to PROVE we did something and then we think it’s not enough. In this episode I'll discuss:Understand the 2 most common ways Productivity Guilt shows upWhy it happens How managing your mind will free you from the guiltWhy Productivity Guilt may impact self-identified perfectionists the mostPerfectionism vs...