Not Feeling Like Yourself Lately? How to Get Out of a Funk.

Sometimes we can’t think our way out of a funk, but if we don’t, we will create a heavy cloud over our careers and life. In this episode, I discuss: How to get out of the mental crevasseHow to support my mind and central nervous system during a funkWhy changing your state of mind and physically moving will help the mind-shift The difference between mood and mental stateMy top tips to get out of your funkShow notes: Email us at [email protected] to let us know how yo...