Sunday Scaries and Monday Mindset
The Career Refresh with Jill Griffin - A podcast by Jill Griffin - Tuesdays
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A LinkedIn poll found that 80% of adults surveyed experience anxiety on Sundays. In this episode, you'll learn:How the anticipation of the Sunday Scaries only leads to more stress.Questions to ask yourself so you can get to the root of your Sunday Scaries.How creating a Sacred Sunday and a Monday Mindset practice can help.Show Notes: Setting Boundaries at Work Episode 5Fear and Workplace performance (What a Horse Taught Me About Fear) Episode 8When you are excluded in the workplace Episode 10...