How to reflect and set achievable goals

I consider the week between Christmas and New Year’s to be the best week of the year. The festivities are over, the socializing has calmed down, work is typically slower and we have these precious few days to be a bit quieter and reflect - on the past twelve months and the next twelve months. A coach doing a podcast about reflection and goal setting is pretty obvious but I’m doing it anyway. This episode is meant to be used as a structure to support you in taking advantage of this time o...