E56: Jonny Kydd - 110+ session projecting, lessons learned from the edge of possible

Jonny Kydd has recently climbed an 8C called The World is Yours at Biblins cave. It took him multiple seasons and over 110 sessions. Not the sort of siege many of us would be willing to take on but Jonny has demonstrated incredible mental resilience and tenacity and when listening to him speak it's infectious. He's also a Lattice coach with a sports science background so is able to provide some great takeaways for all listeners. I really hope you enjoy!If you are enjoying the podcast and woul...