223. Transforming Emotions: The Power of Visualization and Prayer

The Catholic Coaching Podcast - A podcast by Erin and Matt Ingold - Tuesdays

In this episode of the Catholic Coaching Podcast, Matt and Erin Ingold discuss emotional protocols and the power of visualization in managing emotions. They share practical tips on using prayer and visualization to transform emotional responses and approach challenging situations with curiosity and compassion. Tune in to learn more! Send us a text Support the show ____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel! ► Find out your temperament: Take the Fr...