Ep# 149 | Breaking Free from Gender Conditioning with Mindfulness

In this episode of The Change Makers Podcast, host Rúna Magnúsdóttir invites Dr David Paul to discuss breaking out of gender conditioning with mindfulness. Dr. David shares insights on the power of presence and how it can attract others. They explore the impact of social conditioning on gender-specific groups and stress the importance of letting go of biases for personal growth. The conversation also delves into the role of mindfulness in overcoming gender stereotypes, cultivating inclusive leadership, and making better decisions. Join them as they uncover the secrets to unlocking their full potential and embracing change with mindfulness.