Jasmine Hemsley: Meditation & Ayurveda in your Routines

Jasmine Hemsley is a former model that ditched her old lifestyle to become a chef and specialize in Ayurveda. We chat about meditation, ayurvedic living, digestion, the importance of routines and how to design one that works for you and much, much more.  Follow Jasmine: https://instagram.com/jasminehemsley https://jasminehemsley.com Read Jamine's book East by West:https://goo.gl/kUJvEr Follow me: https://instagram.com/claudiaayuso https://claudiaayuso.com https://youtube.com/Clau