Why There's No Such Thing As Mindful Parenting | Speaking in Washington, DC Sept 2019

Decided to share one of my speaking engagements with you because -- I hope -- there are some pearls in here that you might find helpful. Last week, I was invited to speak at Dentons in Washington, DC, to talk about "mindfulness for parents" with their Parent Professional Network.  You'll hear:  A powerful story from my pediatric training that shows how mindfulness can help us connect with ourselves in life-changing ways How to bring mindfulness into your family even without formal meditation Why putting our kids first and ourselves last ISN'T always in our kids' best interest Why pediatricians & parents struggle with little old ladies! HOW mindfulness works -- the most important part of the conversation that never gets discussed A full guided imagery exercise Why there's no such thing as "mindful parenting" You can watch the video of this whole episode on my YouTube channel at www.youtube.com/drstevesilvestro As always, I appreciate your feedback -- likes, comments & shares!