I hated looking at myself in the mirror

Looking at the mirror caused me to feel discomfort. Looking in the mirror resulted in me feeling shame. So rather than deal with the shame I would just stop looking in the mirror. No sense in looking at the thing that brings me shame right? Then I kept looking in the mirror. And things changed. >>>>Join the Guild Waiting List<<<< — My Facebook Group: The CTC Weight Loss Support Group Download my Journaling Guide today: The Free Guide — Check out my Weight Loss Masterclass—>https://chris-terrell.mykajabi.com/offers/PLFXP8hC/checkout <<<USE PROMO CODE “CTPODCAST” FOR A 35% DISCOUNT!>>> — How to find your why: https://youtu.be/VkQtpSi1Tus — Coaching Website: www.christerrellcoaching.com Free Discovery Call: Click Here to Schedule Free Content: The Goods! My TikTok Channel: @og_chris_terrell Instagram: @OG_Chris_Terrell --- Send in a voice message: https://podcasters.spotify.com/pod/show/christerrellcoaching/message