144: The Ember Days Winter Solstice Detox

When we look at all of this together - the Ember Days, the winter solstice - it adds richness to the season of advent, to our anticipation of the birth of Jesus, to our Creator and how He made the earth, the sun, our food, our bodies and how He gave us eternal light by the birth, death and resurrection of His Son. If we can take a few days - these three days around the traditional Ember Days and the winter solstice to sit in awe of that, to pause and recognize the wonder of life, the Light of our life - it’s more than just changing our food or doing a detox - this is meant to be a full Spirit, Mind, Body practice, discipline, celebration. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/144