Short Clip: The Truth About Sleep Every Pastor Needs to Hear | Dr. Daniel Butler

The Christian Leader Made Simple Show - A podcast by Ryan Franklin | Christian Leader Made Simple

Link to the full podcast: https://youtu.be/V2rybQvcrz4?si=rXUuYLzR8-A-kWKh Description: The Critical Role of Sleep in Leadership Health Daniel Butler shares groundbreaking insights on the importance of sleep, emphasizing that proper rest is even more vital than exercise for overall well-being. Drawing from research by NASA and renowned psychologist Dr. Archibald Hart, he explains how sleep directly impacts brain health, stress management, and long-term cognitive function. He high...