Episode 55 – Thriving as a Spoonie with Emily Fraser

Shownotes Emily, also known as “The Spoonie Mentor” on instagram joins Anna on the podcast to talk about her personal journey recovering from a brain injury and post-concussion syndrome. They talk about pacing, belief systems, learning to rest and building a business as a spoonie.  Useful links: The Spoonie Mentor Instagram: https://www.instagram.com/thespooniementor/ Emily Fraser Website: https://www.emilyfraser.ca/ The Spoonie Podcast: https://www.emilyfraser.ca/podcast Pacing for Spoonies Workshop: https://www.emilyfraser.ca/workshop Website: https://annamarsh.co.uk/ Instagram: https://www.instagram.com/anna_marsh_nutrition/