Episode 48 - Gemma's Inspiring Chronic Fatigue Syndrome Recovery

Meet Gemma. Suffered: Chronic Fatigue Syndrome for 10 plus years!! Symptoms: Horrible symptoms that led her into a tail spin of despair, depression and anxiety. Gut problems, sensitivities, fluctuation in mood, brain fog, muscle aches and pains, muscle loss. Struggles: Bed bound/house bound, constantly pushing and crashing, terrible depression and anxiety, shame, guilt and total despair wondering if she was ever going to get better. After the program… Results: LIVING FULLY, dancing, gym and now does handstands for fun!! Traveled the world to her favourite destinations, no more brain fog or symptoms that ruined her life. (She’s also our resident Mindset Coach inside our program at CFS Health. We love her and she helps sooo many people). Find out how Gemma courageously started her recovery journey from the depths of despair and how she eventually got her life back. Click here to watch her full interview. Click here for the transcript  Here are 4 ways we can help. 1. Join our free community to meet others, be inspired, and get more recovery info - https://www.facebook.com/groups/cfshealthrecoveryhub  2. Watch the newly released past members "Guest Panel" Workshop where they share their top 5 recovery secrets - https://www.cfshealth.com/guestpanelreplay  3. Get our free most popular recovery trainings:- Find your baseline - Stop pushing and crashing - https://www.cfshealth.com/baseline - The 3 stages of recovery and what to do in each one - https://www.cfshealth.com/the3stages - The "9 do's and don’ts" PDF - to decrease symptoms and improve energy - https://www.Cfshealth.com/pdf  4. Want to help professionally with a step-by-step recovery plan specific to you? Fill out the application form and the team will send you the details - https://www.cfshealth.com/form