41 | Get Out Of Your Own Way w/ Kevin Roet

Have you ever walked up to a route saying “I can’t do this' ' or “I am going to fall, I just know it”. What happens? Chances are your prediction of the future comes true. Our own internal dialogue, whether negative or positive, shapes our reality. But how do we change our perception of ourselves, become aware of our internal dialogue, and learn to climb psychologically unencumbered? Our guest today is Kevin Roet; climber, coach, founder of Rise & Summit outdoor education, and the au...