Episode 143- Getting out of freeze state and regulating your nervous system

In this episode, Dani shares key takeaways for regulating your nervous system, calming yourself down, and getting out of the constant fight-or-flight mode. This episode comes off the back of her experience with her family at a ski resort, offering a good mix of storytelling along with her insights on regulating the nervous system. So sit back, relax, and tune in to this episode. Join the new Feminine Leadership workshop here. Find all the details about the She Leads program here. Make sure to subscribe to her YouTube channel to stay updated whenever a new video arrives. Let your besties know that you're listening to this episode by tagging us @we_are_the_clique on your IG stories. Check out the Clique Academy, our extensive Coach training & Certification program Grab Dani's book here.Thank you.xx