So This is 35...It's My Birthday!

Today is my birthday...and I am turning 35!In this episode I discuss the things I've learned this year on fitness, business, and life, and share the importance of knowledge learned, but also knowledge applied.I share a few of the things on my mind that I have learned, read, and understood this year...things I am still working on! We can all get better and improve.Connect with Mark Carroll:Instagram: @coachmarkcarrollTikTok: @coachmarkcarroll_Facebook: @markcarrollpt If you're enjoying my podcasts, you can experience my methods yourself when you sign up for one of my educational guides & training programs on my app at https://coachmarkcarroll.com/If you’re a coach or aspiring personal trainer then my fitness education business @carroll_performance has the courses you need to be successful in the industry at https://carrollperformance.com/As always, if you're feeling generous, please rate the podcast 5 stars to let us know you're enjoying it! Hosted on Acast. See acast.com/privacy for more information.