The realities of being a mum while prepping for a body building show with WBFF Pro Emily King

In today's episode, Mark chat's to Emily King about the realities of prepping for a Pro show as a new mum.Emily shares the obstacles, challenges and the process she underwent to rebuild her conditioning and athleticism in her postpartum phase.Find Emily and Mark on Instagram:@coachmarkcarroll@emily_kingbodiesFind our pre and postnatal programs here:Pregnancy Program - Coach Mark Carroll Hosted on Acast. See acast.com/privacy for more information.