Staying Safe With Jason Jackson (How to manage your stress levels)

Episode #96 of The Coaches Network Podcast.The guest for this episode is Jason Jackson. Jason operates in a range a of roles frombeing the #1 ICON personal trainer at Virgin Active, the director of Nutrition at the Advance Training Academy and most recently supports the Strength and Conditioning team and Sports Science staff at Milwall Football Club.Jason joins CoachYas to discuss the effects, benefits and how to manage this thing we know as stress. Enjoy!Why not become an official member or supporter of The Coaches Network?The Coaches Network is proud to formally reveal our very first Patreon membership. This membership consists of monthly donations with a price worth as much as a cup of coffee! Only £3.50 per month! What benefits will there be you say? Click here to find out more.Click here for more information on our upcoming Coach Education Webinars and Mentor Programmes.Enjoy and be sure to subscribe & connect with your host on social media to make your up to date with everything we’re doing.Coach Yas - Instagram - Twitter - LinkedIn - Facebook - Patreon - Podcast`Support this podcast at — https://redcircle.com/the-coaches-network-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy