Ep 008: Transference and energy exchange

In today’s episode we’re talking all about the energy that we bring and others bring to conversations. We all know about Mood Hoovers, people who seem to suck the energy out of a room, and those people that we seem to meet, who give us energy and make us feel good. If we're honest, we can probably be both at different times depending on the situation, but some people are more likely to be Hoovers, and some people are more likely to be more energy giving. Here are the highlights from the episode:   {1:47} Coaching and transference {4:12} How to deal with energy and transference {7:39} Clearing your energy between clients {10:28} How to recognise the negative effects   Connect with Ruth: Facebook: https://www.facebook.com/Ruthkudzi2/ Web: https://ruthkudzi.com/ Instagram: https://www.instagram.com/ruthkudzi/?hl=enMentioned in this episode:https://www.optimuscoachacademy.com/workshop-week-april-2025