Ep 023: The importance of resilience

In this episode, we will talk about the importance of resilience in getting what you want, in your private and business life. I will go through my experience, what I thought was resilience at the beginning of my career and what I learned through time. I will also share with you an interesting and useful tool that can help you to work on resilience. Here are the highlights from today’s episode:   {01:54} My first idea of resilience {06:11} Why resilience doesn’t mean working all hours {07:55} What is resilience in reality {10:23} Tools to work with resilience   Connect with Ruth: Facebook: https://www.facebook.com/Ruthkudzi2/ Web: https://ruthkudzi.com/ Instagram: https://www.instagram.com/ruthkudzi/?hl=en YouTube: https://www.youtube.com/channel/UC-4ShCtWdEQLyqvjF9-7t8Q Podcast: https://ruthkudzi.com/podcast-thecoachinghub/Mentioned in this episode:https://www.optimuscoachacademy.com/workshop-week-april-2025