Ep 027: What coaching is and what coaching isn’t

In this episode I explore what coaching is and what coaches do.   The word coach is ubiquitous online and as the word is used widely it can describe a whole host of approaches and modalities, many of which borrow from the principles of coaching although are not pure coaching.   I dive into what coaching is and how pure coaching looks, and what a coach will do in sessions and how this can help their clients make lasting transformational change.    If you are considering adding coaching into your toolkit this is an episode that you need to listen to! Here are the highlights from today’s episode:   {1:51} What does it mean to be a coach {4:02} The difference between mentor and coach {7:39} What we do in a coaching session {11:10} Pure coaching and blended approaches Connect with Ruth: Facebook: https://www.facebook.com/Ruthkudzi2/ Web: https://ruthkudzi.com/ Instagram: https://www.instagram.com/ruthkudzi/?hl=en YouTube: https://www.youtube.com/channel/UC-4ShCtWdEQLyqvjF9-7t8Q Podcast: https://ruthkudzi.com/podcast-thecoachinghub/Mentioned in this episode:https://www.optimuscoachacademy.com/workshop-week-april-2025