Ep 057: What I am Learning From Coach Training

In today's episode I'm with Shadi Kirk who is a company director, for a financial planning firm and she's on my current coach training cohort. She shares with us how the coach training has helped her think about her own self-care, how important it is to be in the right mindset, and how reflection time can be a real tool for growth.   Here are the highlights from this episode: {1:27} How Shadi decided to train as a coach {3:04} How the coach training has helped Shadi make self care a priority {6:32} The importance of working on your mindset and making the time for it {9:36} How reflection time helps with your coaching clients {11:41} A focus on improvement as opposed to having a critical eye {14:47} The added benefits of the coach training course {16:07} What's next for Shadi   Connect with Ruth: Facebook: https://www.facebook.com/Ruthkudzi2/ Web: https://ruthkudzi.com/ Instagram: https://www.instagram.com/ruthkudzi/?hl=en YouTube: https://www.youtube.com/channel/UC-4ShCtWdEQLyqvjF9-7t8Q Podcast: https://ruthkudzi.com/podcast-thecoachinghub/Mentioned in this episode:https://www.optimuscoachacademy.com/workshop-week-april-2025