Eps 105: Personal Growth: Lessons Learned in 2021

In 2021, Ruth continued to grow her business. It was a year full of lessons! Ruth learned a lot about effectively running a business, but she also learned a great deal about herself and what she needs to perform as a leader.  In this episode, Ruth talks about the importance of boundaries, self-coaching and creating balance in your life.  Listen above. [02:07] Do we need an elaborate morning routine to be successful? [03:29] Adapting what you need to achieve your personal goals [06:33] The power of ‘no’ and boundaries [09:52] Be open to the lessons that come to you during your business Is 2022 the year you become a coach?  We don’t just mean any coach. But an ICF-accredited coach, equipped with evidence-based approaches and a wealth of coaching knowledge.  If rigorous training and a devotion to excellence matter to you when selecting a training programme, our Professional Coaching Diploma could be the right course for you. We’re enrolling now for February 2022. Click here to sign up. Want to test out a training session first? We have a series of taster sessions available in January. Come along and discover why our training leads the way. Book a spot here.Mentioned in this episode:https://www.optimuscoachacademy.com/workshop-week-april-2025