S5 Episode 20: Changing Your Life Narrative with Coaching with Koralia Timotheou

Today Claire Pedrick is talking to Koralia Timotheou about her journey from a corporate career to coaching, the importance of storytelling in shaping our lives, and the concepts outlined in her book 'Restore, Restory, Restart'. They discuss the differences between coaching and therapy, the significance of understanding our true selves, and how to approach life changes with simplicity and mindfulness.   Takeaways Koralia's journey began as a midlife awakening, leading her to coaching. The importance of returning to childhood passions for self-discovery. Stories shape our subconscious and influence our beliefs. Re-storying allows individuals to change their narratives and life paths. Understanding the laws of nature can simplify our lives.   Contact Koralia through [email protected]   Contact Claire by emailing [email protected] or checking out her 3D Coaching Supervision Community   If you like this episode, subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop.    If you’d like to find out more about 3D Coaching, you can get all our new ideas and offers in our weekly email.    Coming Up:  John Blakey will be talking about his new book: Force for Good Soon - Candida Javaid at the Podcast Corner   Key Words coaching, storytelling, personal development, re-story, therapy, life purpose, self-discovery, midlife awakening, restore restart   We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.