Taking Care of Your Mental Health as a Man, Emotional Intelligence, Healing, Coping With Depression w. Dr. Adrian Mesa- Ep. 146

In this episode we are joined by Dr. Adrian Mesa who is a psychiatric mental health nurse practitioner who focuses on helping patience overcome depression and mental health disorders. In this fantastic episode we spoke about how important access to mental health care is to people, especially men, the health care system in the U.S. , common causes of depression, how to approach medication and mental health disorders, and so much more. Tune in now! Find Adrian on Instagram: @dr_adrian_mesa --- Support this podcast: https://podcasters.spotify.com/pod/show/thecoffeebreakup/support