62. How to Create Healthy Habits & Routines with Shanda from The Kind Mind Club

"Just show up."In this episode I am joined by Shanda, blogger and creator of The Kind Mind Club, where her content focuses on sharing wellness, lifestyle and mental health content. She also posts daily routine inspo, healthy habits and advice on creating a balanced lifestyle.She shares:her daily routinestips on how to create healthy routines & habitswhat to do if you're in a funkadvice for those who are brand new to the self-development spaceIf you got value from this episode, share it wi...