Emotional Excuses: When a Hug Looks Like a Cupcake
THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential - A podcast by Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin - Wednesdays

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Address excuses like ”I deserve it”, “I just want it” and ”It’s not fair.”