Minimizing Excuses: Death by a Thousand Nibbles
THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential - A podcast by Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin - Wednesdays
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From ”a little more won’t hurt” to ”snackccidents happen” - addressing the excuses that slip under the radar.
