Overwhelm Excuses: When Food Feels Easier Than Facing the Day
THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential - A podcast by Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin - Wednesdays
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From ”I don’t have time” to ”I should know better” - addressing the excuses that come up when life feels too much and weight loss takes a bakes seat.
