Predictable Patterns: The Plot Twists You Totally Saw Coming
THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential - A podcast by Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin - Wednesdays
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Addressing weekend excuses and ”I’ll start over Monday.” Once you see a pattern, you can expect it. And if you can expect it, you can plan for it.
