Ep #81: Trusting Your Intuition with Tammy Helfrich

Tammy joins us on the podcast this week to take a deep dive into intuition and how to start exercising this muscle, why there’s such a strong link between intuition, confidence, and alignment, and her favorite best practices for letting her gut guide her. Tuning into our minds is something all of us coaches do on the daily, but Tammy is showing us the power of channeling into our bodies too. Get full show notes and more information here: http://www.amylatta.com/81