A Season of Healing and Hope
The Confident Woman Podcast - A podcast by Rachel Brooks - Wednesdays

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In this episode, Rachel reflects on the transformative journey of 2024, a year of healing, rebuilding, and hope. Sharing her personal struggles, triumphs, and the lessons learned along the way, Rachel reminds us that healing isn’t about returning to who we once were—it’s about becoming who we were always meant to be. Through the lens of faith, she explores how we can release perfectionism, embrace renewal, and enter the new year with a spirit of hope and purpose.Whether this season finds you celebrating with loved ones or quietly reflecting, this episode is an invitation to pause, connect, and find peace in the present moment.Key Topics Covered:Rachel’s vulnerable reflection on the challenges and breakthroughs of 2024How Isaiah 43:19 inspired her journey of healing and renewalReleasing the pressure of perfectionism to embrace grace and growthPractical steps for reflection, restoration, and preparing for the year aheadThe spirit of the holidays as a reminder of hope, renewal, and loveTimestamps:[00:00:00] – Welcome and introduction to the episode[00:02:00] – Reflecting on the challenges of 2022-2023 and the rebuilding of 2024[00:05:30] – The messy, beautiful process of healing and finding peace[00:08:15] – The power of Isaiah 43:19 and trusting God’s plan for renewal[00:10:00] – Shifting the focus from celebration to reflection[00:12:30] – Practical questions for year-end reflection and stepping into 2025[00:15:00] – Closing words of encouragement, gratitude, and hopeShare your thoughts or reflections with Rachel by joining The Confident Woman Community or subscribing to The Confident Woman Weekly Newsletter.👉 SUPPORT THE SHOW HEREResources to Support Your JourneyFit From Within Journal: A 60-day guided journal to help you align your mind, body, and spirit with purpose.Daily Calorie + Nutrition Calculator: Start your wellness journey with a free, personalized plan tailored to your goals.Discover The Confident Woman Toolbox, complete with books, journals, and tools to guide you in creating a confident and purpose-driven life.👉 SUPPORT THE SHOW HEREConnect with Rachel:WebsiteBooksSocial Media:InstagramLinkedIn