How to Become More Resilient and Bounce Back from Disappointment

The Confident Woman Podcast - A podcast by Rachel Brooks - Wednesdays

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In this episode of The Confident Woman Podcast, we discuss overcoming disappointment and setbacks.We all experience disappointment and setbacks in our lives. It's just part of the human experience. So how do you learn to handle them? How do you continue moving forward with your life, especially when it feels like the whole world is against you?Tune in to hear:how to get out of your head and into action mode when you're feeling disappointed or hurt by something or someonehow to see failures as learning opportunities instead of failureswhat to do when you think things are going wrong for no reason at all...and more!Join in on the conversation inside The Confident Woman Community.Be sure to check out the links and resources below. ↓Resources:Thank you to our Sponsor, Organifi!!Go to iamrachelbrooks.com/organifi and use Code: TCW20 to save 20% on your entire order!Links to Check Out:Grab your copy of Rachel’s best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, AND get a gift with your purchase.Be sure to check out the limited-time, Fit From Within: 60 Days to Finding Freedom journal and start creating healthy habits and a balanced lifestyle from the inside out.Check out our newest obsession, I Am Athletics - a lifestyle and activewear apparel brand for The Confident Woman. Order Today & Save 20% - Promo Code: TCW20Check out some of Rachel’s favorite things at iamrachelbrooks.com/favoritethingsDownload your FREE Confidence Booster GuideJoin The Confident Woman Community on Facebook here!Free Resource Hub - get the good here!Connect with Rachel:FacebookInstagram