How to Overcome Grief and Find Strength: Personal Growth with Angie Leitnaker

Feeling lost after a personal loss? You're not alone. But what if that loss could be the catalyst for incredible growth?In this episode of The Confident Woman Podcast, Angie Leitnaker, a former teacher turned mentor and entrepreneur., shares her insights on how to overcome grief, find inner strength, and transform loss into personal growth. Discover actionable strategies to embrace your healing journey and build resilience after experiencing loss.Angie opens up about her transformative journey from grief to self-discovery, and how she learned to:Build a Strong Identity: Move beyond societal expectations and discover your true essence.Embrace All Your Emotions: Learn how to feel, heal, and navigate the full spectrum of human experience.Find Strength in Community: Discover the power of support and connection on your path to growth.Live with Flexibility: Let go of perfectionism and embrace life's unexpected turns with joy.Ready to turn your challenges into opportunities for growth?Tune in to learn how to find your strength and create a fulfilling life with Angie Leitnaker!👉 SUPPORT THE SHOW HERETimestamps:00:00 Welcome and Introduction to Angie's Journey00:34 Angie's Personal Transformation: From Grief to Growth05:18 Exploring Identity Beyond Roles and Titles07:21 The Impact of Loss and the Quest for Identity15:24 The Importance of Inner Fulfillment and Community Support20:45 Embracing the Full Spectrum of Human Emotions25:23 The Power of Inner Work: Transforming from the Inside Out27:15 Embracing Emotions: The Key to Mental and Physical Health30:39 The Journey of Self-Discovery and Embracing Flexibility31:12 Living Intentionally: From Perfectionism to Flexibility33:43 The Art of Letting Go and Embracing Life's Seasons43:38 Community Support and Personal EmpowermentCommunity, Resources & Links:Join us inside The Confident Woman Community.We would LOVE to hear from you! Leave your questions or messages RIGHT HERESign Up For MY WEEKLY NEWSLETTERConnect with Angie Leitnaker:Website: youare-empowerment.comConnect with Rachel:Website: iamrachelbrooks.comBook: "Chasing Perfection: A Journey to Healing, Fitness, & Self-Love"Social Media:InstagramLinkedIn