Why Self-Worth Matters (More Than Success) and How to Rebuild True Confidence

In this powerful solo episode, Rachel Brooks dives deep into the foundation beneath confidence, success, and leadership: self-worth. Rachel shares how chasing perfection, seeking external validation, and striving for approval all trace back to one central question—Am I enough? This is not just a feel-good conversation; it's a soul-level invitation to reclaim your identity, rebuild your self-trust, and redefine success based on who you already are—not what you achieve.Inside this episode, you’ll learn:Why success feels empty without self-worthHow to identify and uproot the lies you're believingFive simple steps to rebuild true confidence from the inside outHow to reclaim your identity apart from titles, roles, and achievementsWhy your worth is inherent—and how to finally believe itTimestamps:[00:00] Introduction: Self-worth as the root of confidence[01:00] The silent question: Am I enough?[02:00] The real reason external success never feels like enough[04:00] Seasons of grief, rebuilding, and unraveling[06:00] The connection between identity, self-worth, and belonging[08:00] Peeling back layers to rediscover who you are[10:00] Challenging the lies that whisper "you’re too much" or "not enough"[12:00] Building real self-trust through consistent action[14:00] Practicing self-compassion and learning how to love yourself first[17:00] Changing your environment to support your healing[19:00] Final encouragement: You are already worthy—no proving requiredQuotes to Highlight:"You’re not your roles, your titles, or your achievements. You are worthy simply because you exist." "Self-worth is not something you earn—it’s something you reclaim." "When you know who you are, you stop chasing who the world says you should be."Community + Resources: The Confident Woman CommunityDownload (FREE) The Confidence BlueprintNext Steps: Start Your Journey Here↳ Starter Kit → Becoming... The Confident Woman → Impact AcceleratorConnect with Rachel:Website: https://www.iamrachelbrooks.comInstagram: https://www.instagram.com/iamrachelbrooksPodcast IG: https://www.instagram.com/theconfidentwoman.coEnjoyed this Episode?Leave a review on Apple Podcasts + tag us @theconfidentwoman.co with your biggest takeaway!