The Power Pyramid: Elevating Communication, Fitness, and Mindset

In this episode, we sit down with Trevor Nethery—entrepreneur, gym owner, personal trainer, podcaster, and communication advocate—to explore how communication and fitness can be powerful tools for personal and societal transformation. Trevor dives deep into the idea of communication as a form of technology, one that has the potential to solve many of the world’s problems. He discusses how improving the way we communicate can foster better relationships, create stronger communities, and cultivate mutual understanding. Trevor also emphasizes the importance of teaching effective communication in schools to equip future generations with the skills needed for healthy debate and deeper connections. On the fitness front, Trevor shares his approach to optimizing life through strength, mobility, and mindset. He highlights the importance of building daily habits that enhance overall well-being and offers practical advice on starting a fitness journey, focusing on large muscle groups and movement patterns. We also explore Trevor’s concept of the "priority pyramid," where nurturing key relationships and understanding "the gap" between where we are and where we want to be are essential for personal growth and fulfillment. If you're looking to level up your communication skills, health, and mindset, this episode is packed with valuable insights that you won’t want to miss! Where to get a hold of our guest -  [email protected] IG: @talkingabouttalkingpodcast TikTok: @talkingpodcast YT: @talkingabouttalking Form Fit Gym & Personal Training Blenheim – Form Fit Gym & Personal Training Blenheim (formfitgymblenheim.ca) RESOURCES MENTIONED: We want to hear from you!! If you have a story you think our growing audience needs to hear, please email us at [email protected]. "The Connectors" podcast is hosted and produced  by Jolyn and Quinten. Marketing, sound and technical work thanks to the Design Coop and our theme tune thanks to the amazing The Hypnotyst @hypnotyst   PODCAST DISCLAIMER This podcast is for informational, educational, and entertainment purposes only. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of The Connectors. The information presented in this podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The Connectors makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the podcast or the information, products, services, or related graphics contained in the podcast for any purpose. Any reliance you place on such information is therefore strictly at your own risk. Kisses and hugs.