Unplugged: Are We Mastering Technology or Being Mastered? The Impact of Tools in the Digital Age

Some of us use our phones and technology in a variety of useful ways, but are we using the tools or are the tools using us? Come along for the ride as we chat with R Blank about uncovering why we need to empower ourselves to use these tools in the way we want, not have them use us.. Some of the topics we talked about with R:- What healthier tech means and why we should care.- How too much screen time and blue light affects our sleep and internal clock- The issues with social media and how it can contribute to poor mental health.- The right to disconnect, universal charger law, and phone addiction.- The health affects of having a negative relationship with our phones. Where to get a hold of our guest:[email protected]@healthiertech on IG @healthiert on FB and HealthierTech.coHealthier tech podcastRESOURCES MENTIONED:Free Healthier Tech guideHealthier TechLab-Tested EMF and 5G Radiation Protection Products from SYB – Shield Your BodyThe Healthier Tech Summit (safelivingtechnologies.com)"The Connectors" podcast is hosted and produced by Jolyn and Quinten. Marketing, sound and technical work thanks to the design coop and our theme tune thanks to the amazing The Hypnotyst @hypnotyst #theconnectors #theconnectorspodcast #humanconnection #coaches #changemanagers #connectionmindsetPODCAST DISCLAIMER This podcast is for informational, educational, and entertainment purposes only. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of The Connectors. The information presented in this podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The Connectors makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the podcast or the information, products, services, or related graphics contained in the podcast for any purpose. Any reliance you place on such information is therefore strictly at your own risk. Kisses and hugs.